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When: Weekly, Saturdays for 6 sessions starting March 5, 11am-1pm EST
Where: Online, via Zoom
Cost: $30/session
In this group, we will cover
Book Reading
Just like a regular book group, we will discuss parts of the book that resonated with us.
Brainspotting
To add to the healing process, we will participate in Brainspotting. For more information on Brainspotting, visit: www.brainspotting.com
Mindfulness & Journaling
Other healing forms will be part of the group process such as mindfulness exercises, and journaling prompts.
Sign me up!

(The facilitator will contact you regarding registration.)
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