Services

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Individual Counseling

Whether this is your first time going to counseling, or you've been to therapy before, you are welcome. New seasons of life, experiences, and relationships can influence the needs for support. 

  • Have you gone through a stressful or traumatic time in your life?

Many individuals experience difficult emotions because of a life change. They could be grief, fear, anxiety, or hopelessness. We can help you release these feelings and provide you support as you process your healing.  

 
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Brainspotting

Brainspotting (BSP) is a new treatment approach which helps access stored experiences. It helps:

  • release stored negative or traumatic experiences.

  • promote healing for individuals suffering from physical pain or chronic illness

  • releases creative or mental blocks.

Click HERE for more information about this modality. 

*This service is available for clients both, within NC, and other states*

Healing Circles

Being with others who have experienced the same thing allows you to remember you are not alone. It also bring connection to others you might not have otherwise known.

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Pre/Marital/
    Couples Counseling

  • Did you and your partner go through a loss?

  • Are you engaged and looking to have pre-marital counseling?

  • Are you struggling with your relationship and hoping to make it work? 

  • Maybe you've had unsuccessful relationships in the past and want some tools to add to your relationship toolbox. 

  • Have you gone through a stressful or traumatic time in your life?

  • Many individuals experience difficult emotions because of a life change. They could be grief, fear, anxiety, or hopelessness. I can help you release these feelings and provide you support as you process your healing.  

I'm here to help couples navigate changes and communicate in a safe space.  

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microphone speaking engagement
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Workshops

I offer workshops regarding the following topics:

  • Diversity and Inclusion (DEI)

  • Trauma-Informed care for OBGYN/Midwife Providers 

 

Investment

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Consultation & Supervision

I am a Brainspotting consultant and offer consultation for Brainspotting certification. 

I also offer supervision for Master's Level students pursuing their counseling or social work degree. 

African American student with laptop, consultation and supervision
 
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Individual Counseling

15 min consultation | FREE

Intake| $180

  •  up to 60 mins| $150/session

  • up to 90 mins| $175/session

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Free/Low Cost Counseling

*Offered through Interns*

Maximum $30

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Couples  Counseling

​Intake| $210

  • up to 60 minutes| $180

  • up to 90 minutes| $190
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Healing Circles

ranges/session