Community Resources
If you’re feeling overwhelmed and need community, you’re not alone. ​
​
We’ve gathered a list of community-led support groups and/or resources that provide safe spaces to process your feelings, share your experiences, and connect with others who understand what you’re going through. These groups are designed to help you build resilience, find balance, and be with others.
​
While we do not run these groups ourselves, we believe in the power of community and encourage you to explore these valuable resources.
​
Click below to learn more about each group and find the support that feels right for you.​​​​
​​
MEDITATION:
​
NEURODIVERGENT ADULTS SUPPORT GROUPS:
​​
NICU PARENTS:
​
OUTDOOR:
​
TEEN COUNSELING:
​​
WELLNESS:
Soulbird Center for the Healing Arts
​
​
