Brainspotting is a modality that accesses a part of the brain that stores unprocessed trauma. Through this process, emotion and bodily conditions are released. While this modality is something that can heal trauma, it can also be used for other issues such as emotional distress, attention, and creativity.
"WHERE YOU LOOK AFFECTS HOW YOU FEEL"- DAVID GRAND (CREATOR OF BRAINSPOTTING)
I am certified in Brainspotting and specialize in trauma, grief/loss, and perinatal/postpartum parenting.