Brainspotting 

"WHERE YOU LOOK AFFECTS HOW YOU FEEL"- DAVID GRAND (CREATOR OF BRAINSPOTTING)

Brainspotting is a modality that accesses a part of the brain that stores unprocessed trauma. Through this process, emotion and bodily conditions are released. While Brainspotting is widely known

for its effectiveness in treating trauma, it is also a powerful tool for enhancing creativity, improving focus, and unlocking peak performance. 

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🌿 Trauma resolution & nervous system regulation
🌿 Releasing emotional distress & stored tension
🌿 Enhancing creativity & overcoming creative blocks
🌿 Improving attention & performance in work, art, and athletics

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 ✨Note: Not all therapists on our team are trained in Brainspotting. Let us know if you’re specifically seeking this modality.​​

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