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Kaluluwa Counseling & Wellness Services 

Helping You Navigate Life's Challenges 

Holistic Counseling for Adults in North Carolina 

There is Hope

You want to move on in life, but it is hard. You are realizing that the painful experience from the past is something you need to process.  Many people do not understand it or even acknowledge it. You are trying to keep up with everyone's expectations while dealing with your story, but it just seems overwhelming.   

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You are so used to being who you need to be for others, but it's not enough. You need a place to honor your unique experiences. It's taken such a toll on you and you just want time to stop so you can take a breath.

 

You want to be happy, confident, and not full of worry or sadness. And most importantly, you want better relationships with the people you love. 

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Life doesn't have to be this way. I can help you live a life full of meaning and joy, where you are connected to your soul and purpose. 

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Hi, I am Jackie. I am a trauma informed therapist that can help you get tools to navigate these difficult changes, and help you live your authentic self.

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THIS PRACTICE IS INCLUSIVE, AFFIRMING, AND WELCOME TO ALL.  

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How I Can Help

Trauma Therapy

Healing From Past Wounds

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  • Childhood Trauma

  • Racial Trauma

  • Intergenerational Trauma

  • Post Traumatic Stress Disorder (PTSD)

  • Birth Trauma

  • Perinatal Loss 

  • Interpersonal Violence/Domestic Violence/

  • Suicide

  • Vision Loss

Trauma Page

Life Transitions

Adjusting to New Transitions

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  • Relocation

  • Pregnancy​

  • Parenting

  • Work/Life Balance

  • Relationships 

  • College

  • Career  

  • Marriage 

  • Divorce

Life Transitions Page

Highly Sensitive Persons (HSP)

Dealing with gifts of emotion

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  • Helpers & Healers

    • Therapists

    • Spiritual/Faith Leaders

    • Healthcare Professionals

    • Teachers​​​

  • Parents and Caregivers​

  • Burnout

  • Compassion Fatigue 

  • Secondary Traumatic Stress 

HSP Page

Cultural Identity

Exploring how Identity & Culture Affects Your Life

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  • Black, Indigenous, People of Color (BIPOC)

  • Immigrant/Refugee 

    • 1st generation (immigrated as an adult)

    • 1.5 generation (immigrated as a child)

    • 2nd generation (children of immigrants)

  • Bi-racial Identity

  • Multi-racial Identity

  • Multi-cultural Identity

  • Transnational Adoptee

  • Multi-cultural relationships

  • Inter-racial relationships

  • LGBTQ+

  • Polyamorous

Racial Identity Page

The Process

STEP 1: Reach out to schedule a consultation to see if we are a good fit. 

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STEP 2: After the consultation, we will book our first appointment. At the first appointment, I will ask some questions to get to know you and see how to best help you. We will work together to come up with goals that you want to work on during therapy and decide on how often.

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STEP 3: Learn ways to reduce anxiety and depression; and gain confidence in who you are so you feel seen, heard, and celebrated. 

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FEEL BALANCED IN MIND, BODY, AND SPIRIT.

You don't have to keep feeling lost. 

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I can help you feel safe to release whatever needs to be released by slowing down and listening to your body.

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