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Kaluluwa Counseling & Wellness Services 

Helping You Navigate Life's Challenges

Online Counseling for Adults in North Carolina & New Jersey

There is Hope

You want to move on in life, but it is hard. You are realizing that the painful experience from the past is something you need to process.  Many people do not understand it or even acknowledge it. You are trying to keep up with everyone's expectations while dealing with your story, but it just seems overwhelming.   

You are so used to being who you need to be for others, but it's not enough. You need a place to honor your unique experiences. It's taken such a toll on you and you just want time to stop so you can take a breath.

 

You want to be happy, confident, and not full of worry or sadness. And most importantly, you want better relationships with the people you love. 

Life doesn't have to be this way. I can help you live a life full of meaning and joy. 

Hi, I am Jackie. I am a trauma informed therapist that can help you get tools to navigate these difficult changes, and help you live your authentic self.

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THIS PRACTICE IS INCLUSIVE, AFFIRMING, AND WELCOME TO ALL. 

How I Can Help

Trauma Therapy

Healing From Past Wounds

  • Childhood Trauma

  • Racial Trauma

  • Intergenerational Trauma

  • Post Traumatic Stress Disorder (PTSD)

  • Interpersonal Violence/Domestic Violence/

  • Homicide

  • Suicide

  • Vision Loss

Life Transitions

Adjusting to New Transitions

  • Grief/Loss​​​

  • Relocation

  • Pregnancy​

  • Parenting

  • Work/Life Balance

  • Relationships 

  • College

  • Career  

  • Marriage 

  • Divorce

Pregnancy/ Parenting

Navigating Pregnancy & Parenting  Related to Trauma, or Grief & Loss

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  • Perinatal Loss

    • Miscarriage

    • Stillbirth

    • Abortion

    • Termination for Medical Reasons

  • Birth Trauma 

  • Loss of Identity

  • Loss of Independence 

  • Transition to Parenthood

  • Victim of Previous Trauma 

    • Sexual Assault

    • Sexual Abuse

    • Domestic Violence/Interpersonal Violence

Cultural Identity

Exploring how Race or Culture Affects Your Life

  • Black, Indigenous, People of Color (BIPOC)

  • Immigrant/Refugee 

    • 1st generation (immigrated as an adult)

    • 1.5 generation (immigrated as a child)

    • 2nd generation (children of immigrants)

  • Bi-racial Identity

  • Multi-racial Identity

  • Multi-cultural Identity

  • Transnational Adoptee

  • Multi-cultural relationships

  • Inter-racial relationships

The Process

STEP 1: Reach out to schedule a consultation to see if we are a good fit. 

STEP 2: After the consultation, we will book our first appointment. At the first appointment, I will ask some questions to get to know you and see how to best help you. We will work together to come up with goals that you want to work on during therapy and decide on how often.

STEP 3: Learn ways to reduce anxiety and depression; and gain confidence in who you are so you feel seen, heard, and celebrated. 

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FEEL BALANCED IN MIND, BODY, AND SPIRIT.

You don't have to keep feeling lost. 

I can help you feel confident in yourself so you can be the best version of yourself for you AND the people you love.